Changes in our lives often demand that, along with the change, we change too. These changes can arrive unwelcomed for the best of us and they can bring up all kinds of requirements we'd rather not have to deal with or worse have zero capacity already to take on. Some change can't arrive soon enough for us but maybe not for others around us and whether you move through as an individual or with others, life transitions can test relationships to Olympian levels.

Life transitions are thresholds, rights of passage we move through and it's up to our creativity how we chose to move through them. We can meet them better as opportunities for personal growth and transformation when we have the right skills and tools and practices to leverage us into an ease-filled transition rather than one that greets us head on like a train that just buckled off its tracks.

Conscious transformation requires leading with whole body intelligence through change. It is an opportunity for expansion as much as a time for completions. Whatever is unresolved typically bubbles up during these times to be addressed. For many, life transitions can be much harder when resurfaces trauma, loss, grief from the past, perhaps generationally inherited or collectively experienced leaving traditional or cultural imprints on these "rights of passage". We inherit ways of moving through change that may not even be ours or ones we no longer want to identify ourselves with, yet these are what family or group or cultures expect from us in order to "belong".

Here I teach about evolutionary transformation where life transitions are opportunities to co-create new paths to experiencing these important life chapters, giving you life-giving agency, skills and support to navigate with new found joy and ease, whatever the life stage you find yourself at this time.

To learn more, schedule a complimentary introductory session.